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Newsletters

Newsletters

All Newsletters can be viewed/downloaded by clicking the link next to the month/year. A PDF reader is required.

September 2016: View/Download

May 2016: View/Download

April 2016: View/Download

March 2016: View/Download

December 2015: View/Download

November 2015 Newsletter: View/Download

April 2015 Newsletter: View/Download

March 2015 Newsletter: View/Download

June 2014 Newsletter

  • Interesting Articles
  • Upcoming Races

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May 2014 Newsletter

  • Upcoming Races
  • Web Links

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April 2014 Newsletter

  • Upcoming Races
  • Web Links

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March 2014 Newsletter

  • Upcoming Races
  • Web Links

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February 2014 Newsletter

  • Upcoming Races
  • Web Links

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January 2014 Newsletter

  • Upcoming Races
  • Web Links

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December 2013 Newsletter

  • Interesting Articles
  • Upcoming Races

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November 2013 Newsletter

  • Upcoming Races
  • Web Links

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October 2013 Newsletter

  • Upcoming Races
  • Web Links

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September 2013 Newsletter

  • Upcoming Races
  • Web Links

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August 2013 Newsletter

  • Upcoming Races
  • Web Links

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July 2013 Newsletter

  • Upcoming Races
  • Web Links

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June 2013 Newsletter

  • Upcoming Races
  • Web Links

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May 2013 Newsletter

  • Upcoming Races
  • Web Links

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April 2013 Newsletter

  • 35th Gate River Run
  • CoachK 50k Run at Mesquite Canyon, AZ
  • Individualized Conditioning Program
  • Coach K’s 8 steps to Improve your Running book
  • Upcoming Races
  • Web Links

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March 2013 Newsletter

  • Giving Back
  • Meeting vs. Making
  • How you Deal with Challenges
  • Emil Zatopek
  • Upcoming Races
  • Web Links

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February 2013 Newsletter

  • Exercise and Osteoporosis
  • Tip for Runners / Cyclists
  • Before and After
  • Get Pumped!
  • Upcoming Races
  • Web Links

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January 2013 Newsletter

  • Why Coach K Time?
  • All About the Posture
  • It Ain’t the Shoes
  • All you want is within your Reach
  • Get Cracking
  • Upcoming Races
  • Web Links

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