Square 2 Technique Barefoot
Romanian Deadlift by Muscle & Motion
Core Technique
Square One Muscle Integration
Standing Mobilization of Thorax and Cervical Spine Video
How To Avoid Injuries While Lifting
Another great animated video from Muscle and Motion on how to lift weights properly…
Force Couple and Scapular Force Couple Video
This one is from Muscle and Motion; a great site for biomechanics animation…
Hip Extension Video
In this video Coach K shows you how to improve your posture with a hip extension exercise.